I substance 153, 5'6, & age 27. Used to bulk 139 but get pregnant & have babe 6 months ago. I want be body spinal column

I have a podginess tummy from having a child, before I get pregnant I had a small flat tummy. I want to carry it back. Should I do sit-ups and lose immensity now or FIRST lose counterbalance all over and within my tummy then do the sit-ups? Best correct answer will carry 10 points TODAY.

How can i lose inches of my waist and thighs?

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Answers:    First Cardio. 1 hour per day. You will lose mass all over. Then start the toneing. Go for it. It's working for me. Good Luck!

Chew-spitting?

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I'd read aloud lose the weight and do sit ups at matching time, that way your tummy will start to promote faster.

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