Is there any excersices to make your thighs smaller?


Question:
My friend Neha wants to make her thighs smaller(she cant get an account, so Im asking for her), are there any excersices or something to help her? I forget what chicken legs are, but i think (well, she thinks) she has them. Her thighs are bigger, than going down, it gets smaller. Without plastic surgery or buying videos, are there any excersice patters or instructions to help?

Answers:
If your friend had bird legs she wouldn't need to make her thighs smaller. Tell your friend to do some squats by holding onto a chair or maybe a poll. hope it helps
squats and fast running
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