Help. ugly red blotches.?


Question:
I have these ugly red blotches on my face. helpp!! how do i get rid of them. they just appeared this morning. i mean, ive been drinking my 8 glasses of water a day, my 1 hr of exercise a day.. wats wrong. i no its not my facewash cus ive been usin it for 3 years nw and its ph balanced. wats wrong and how can i fix it??

Answers:
Just a hunch but have you changed anything in your diet lately. Considering the foods available in our society that can play a huge part in what happens to your skin. If you have changed anything you might want to cut it out of your diet... just some food for thought.
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