Low calorie Thai?
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Answers:
For Thai, Western, Indian, Russian, Indonesian, Chinese etc, etc, try low carb, low fat, high fibre, high protein. The foods are low caloried, and yet filling and healthy.
It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.
Details such as my experience, meals, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog.
Xiaozhen
Dishes with mostly protein and veggies...Maybe a Garlic Chicken??
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