Any More Ideas About Gaining Weight?
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Answers:
Your body type is probably one that finds it hard to add mass (muscle or fat). Keep working out and eating well. In general, you need to eat 500 more calories than you do now per day to gain a pound a week.
the website below has tons of helpful tips and hints
work out. itll gain more muscle which will add a couple of pounds.
Yea work out and increase the protein in your diet.
You must be a young person.I remember I was 160 until I was 42 yrs. I began gaining...now I'm in my 50s and cannot stop...You want a few of mine? Your metabolism must be very high...
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