It's either 110 degrees or thunderstorming out--how can I walk for health?
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Answers:
It seems like walking is impossible. try something you could do at home like yoga or Pilate's?
buy a treadmill
you can use a gym. Or walk in circles around the coffee table.
Buy a Leslie Sansone DVD/video... she is a guru when it come to walking to get in shape. Check out her website.
http://www.lesliesansone.com/
Go around your house several times upstairs..downstairs..turn some music on and boogie..dance for about 30mins..your cool.
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