What's a fat way to gain muscle weight??

Question: How long would it take to gain a certain amount of pounds?
I'm only 13 and I weigh 101 pounds..

Answers:
Working out using hydraulic resistance machines (which is basically like lifting weights, but using hydraulics instead).

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With the right kind of strength training and a very strict dietary and supplementary plans, it is possible to gain 10 pounds of muscle in 2 1/2 months. I could tell you how to do it if you e-mail me at squallleonhart3887201765@yahoo...

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if you work hard you could gain 1-2 pounds of muscle a month. depending on how old you are. the younger you are the faster you will gain muscle. you have to start weight trainin and eating right.

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