Question:
i been working out for a while i need help to find out if theres some drinks or pill that i can take to get bigger muscles some vitamins i been working out for a a couple of months but i just see no results so im want to know if i can take some pill or drinks that i can buy to muscles get bigger something thats ligal
Answers:
don't do drugs. The only supplement I would suggest is whey protein.
Make sure to include running with your workout.
lift heavier weights, you'll get bulkier muscles that way
If you want to get bigger muscles just start lifting heavier weights.
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