Can some one tell me about master cleanse and is it safe?
Question:
Answers:
Well, if you consider hot diarrhea, nausea and lethargy safe, then yes.
Does it work? No. All the weight will come back as soon as you go off it.
Never heard of it.Try checking Web Md.
It's really hard to follow, you need to buy Maple Syrup Grade c which is really dark and make a drink out of lemon juice, maple syrup and cayenne pepper and that's all you have, no food. I started and gave up, went to the Healthfood Store and bought a "Re-cleanse", stuck to it and lost 8 pounds the first week and 5 the next. It's very safe and you get all the nutrition you need. And its cheap about $ 18.00
for 2 weeks,.
Colon cleansing does not really provide any benefit. Contrary to popular belief, the inside of the colon -- the end of the large intestine -- isn't dirty and does not need to be cleaned out. Mother Nature does that on her own by making sure that waste passes through and out of your body, taking impurities with it. Colon cleansing is just like having an enema, of which there is no medical reason to perform this, unless you have stubborn constipation and for preparing the colon for a test or for surgery. If you want to flush out impurities from your body, have another glass of water instead.
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