How much weight can you lose in a week? i dont mean like safetly i meaan like starvation style.?
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I starved myself for about a week and a half. I went from 120 to 113. But I ate like 200 calories a day. Mostly from apple juice and soda.
if you drink about 70 ounces of water a day for a week you can loose 18 pounds...but u cant eat anything
The safest way to lose weight is a good diet and exercise. Aim to lose up to two pounds a week.
Gretchen above is correct but she forgot to mention that the next time you eat anything even a carrot you body will store it as fat and will continue to do inturn causing extreme weight gain and lowering metabolism so that it will be harder to lose weight through the rest of your life. so I would suggest doing it slowly and dont forget the magical powers of clothing patterns and colors that are slimming. for example if you have belly fat wear a layered shirt with the dark shirt on bottom and a lighter colored shirt over it should rest just below the top of your jeans this creates the illusion on a thinner belly.
Dont believe me look up "the what not to wear girls" I think thats what you would google to find them
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