Anyone did Atkin's diet?


Question:
Did u feel weak and sick the first day? How long did the sickness last? Did u lose weight?

Answers:
My friend did Atkins diet and she didn't feel sick. She lost 46 pounds! You probably feel sick because of low blood sugar or something like that.
Good luck with your diet, it is not easy, but it is worth it!
I’ve heard of something like this, but it could be just about anything else too... the best way to be sure is to contact a professional dietitian and confirm. Try http://nutrition.bitwine.com?auid=23679&... you can talk to dietitians online through it and make sure everything is alright.
I'm just about to start that, Is it good? I think the sickness is normal, its because your still not used to it but you should feel better soon. Good luck!
My parents went on it. My father lost a significant amount of weight in a couple of months, my mother however didn't do as well, but she did loose. I don't remember if they had the tiredness at the beginning but I do remember they had success in dropping weight.
I do not recommend the atkins diet. When you start on the diet your body burns your muscles before it starts burning the fat. The constant protein intake and lack of carbohydrates puts a serious strain on your kidneys and liver. It can lead to kidney/liver disease/failure. Your body needs carbohydrates which is why you probably feel ill.
My friend tried the atkin's diet a couple of years ago when it was popular and my friend ended up fainting at work and was in hospital for it.
I did some research on this particular matter. It is not good diet .

without carbo for 3 days your body go into starvation mode. Then it is bad. Try to do carbo cycling instead of Atkin diet.
It is claimed that there is bad breath and fatigue under the Atkins diet.
hey dis questions is out of my mind so sory 4 dat not answers
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