Have I gained too much puberty weight?

Question:

Before my period, I used to be very healthy skinny. Now I even have rolls. I excercise a lot, but I feel like I keep gaining! I got my period a little less then a year ago! What can I do! I don't want to be fat!

Answers:
To me, skinny is not healthy. If you just started puberty, you are probably too young to be worried about your weight. Everyone gains weight once puberty begins because your body is storing fat for your body to mature. Don't be so worried about your weight because it will start melting off once your body adapts to the hormonal changes.

However, you can do things to help. Drink lots of water, cut out sodas and junk food, and continue to exercise. Eat healthy foods. Work on your self-esteem most of all. Don't worry about what all the famous people believe is beautiful or appropriate for weight.

getting wider on the hips is part of developing.

Have I gained too much puberty weight?

Health Resources