Im on a water and dates diet...do igain weight when my period is on??

Question: iheard that no matter what u do while ur period is on u will gain weight even if u ate nothing..is this true

Answers:
You might gain water weight during your period from the bloating that is a common side effect, but there is certainly no rule saying that you HAVE to gain weight because you're on your period. And if all you're eating is dates (why?) I highly doubt you will.

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