I want a nice, good sized, round, sexy butt. what exercises should i do?
Question:
what kind of cardio is best for the butt? and what kind of weight lifting? lunges or squats?
Answers:
Doing the leg press machine at the gym is a HUGE help in making your butt more defined. It worked for me.
situps, palaties and run
Squats
try using jumping rope.
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