How can i loose 20 pounds without running?
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Ok, first of all, you don't need diet pills. They can be harmful to your health and have side affects. You also don't have to run to get a good workout. I hate running too. I've been doing Power 90 for that past couple of months and not only have I lost the last 15 pounds that I wanted to lose but it's improved the shape of my body. It's not running but you do get a cardio workout. Power 90 is a set of DVDs that you can order. It alternates a cardio workout with a sculpting workout. I hate to exercise but I love Power 90!! I promise, I don't work for them either. : ) Check out www.beachbody.com to order to the videos. Good luck!
ya cant i play tennis and and never lost weight and i was chunky then i started running three and a half miles every day i am in pretty good shape
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