What are some good leg workouts with weights?
Question:
Answers:
Leg curls, leg extensions, and calf raises. You can even go running to build up your legs.
Leg workouts are important for people trying to gain weight because the legs are a lot bigger than your arms, or chest. . .obviously.
if squats hurt your back you are doing them wrong. if your too girly to do squats ,then do leg extentions and leg curls. why even bother doing your legs if you don't want to? your not a pro athlete. you cant take the pain then dont.
Depend what part of your leg, theres about 3 calves, hamstrings, and quads. here is a good link which will help you alot http://bodybuilding.com/fun/exercises.ht...
More Questions & Answers...