Am I really that fat?
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Wow. You are beautiful. How old are you? You cant be more than 15 and I am being honest. Some of the most attractive women I have ever met were a little bigger but they were so happy, fun, and energetic! People loved being around them! I think Queen Latifa is one of the most beautiful women in show-biz and I think she looks better a little bigger. You are not petite, but be glad because I am and you would not beleive how much fat I have on my body! Probably more than you but I don't look bigger than you. Your size and weight depend on a couple different things and some of these are gonna sound a little strange but I am not making this up. Your salt intake in your diet, salt makes you retain water. I had to lose two pounds over night so I had no salt, drank water and only ate a grilled, skinless chicken breast for my dinner that night and the next day, suprise! I also lost an inch and a half around my waist. Of course I ate breakfast after I weighed in ... Number two, that time of the month... Nuff said. #3 How much muscle to fat do you really have? If your muscles are toned and you have a larger frame, you are going to be larger and weigh a little more than if you didn't exercise but you get the added health benefit for the heart. You may never be that tall and slinder woman you see on the magazine, but I guarantee you will probably be happier in your life than she will ever be. #4 Bone densitity and long/thick hair. This one sounds kinda silly but the fact is some of us have stronger bones which means less fractures and breaks with faster healing but also means a couple more pounds than our weaker counter part. The hair is something few people think of but if you do have a thicker hair it weighs more and shows up on your scale. If your hair is half way down your back it will also show. My hair was down to my butt, it is a baby fine hair, and then I cut it to my ears(about 18 inches of hair was cut) and I threw it on the scale. It weighed over a pound and a half and it is very thin and wispy. Your hair might be the thick and weightier kind be a lot shorter and still weigh over a pound. Well these are just things I hope you think of next time you step on the scale. Everyone is different and there is a difference between taking care of yourself and obsessing over something about yourself or ignoring something about yourself. Obsessing about your weight can be a dangerous thing that can lead to mental problems. Get it out of your head that your size determines who will like you or be your friend. I have seen too many beautiful woman dwell on the pictures of the famous and become miserable because they couldn't get smaller than a size 10. Some women have big hipps!! Or that big booty in my case lol! Also, don't ignore your weight or stop exercising. If you stop exercising you may lose weight, but you will gain fat. Muscle is heavier than fat and if you lose it you may not lose size but your weight will go down. It can be deceptive so don't buy into it! Be the person you are on the inside and if she is beeutiful everyone else will see it too! Trust me and I hope this wasn't too long. : )
People lose or gain weight differently the others.
i think you are a little chunky but not fat
if you feel fat, then you are fat! if you really want to lose weight, try the flush diet! it works wonders!
p.s. that shirt gives the illusion of you being bigger than i bet you really are. they design makes you look bigger! try getting a solid colored tee!
Sometimes exercise and dieting is not enough because you are not doing it the right way. You should do what I did and talk to a weight loss coach at BitWine http://nutrition.bitwine.com?auid=24157&... . They helped me a lot when I needed last minute toning-up before the bikini season. Talk to a couple of them online to see how you can improve your diet.
lots guy would say yes. must guys dont like there girl bigger then them.try to cut back on your intake on food try that.
i think the shirt makes you look bigger
Just by looking at your picture I don't think that you are really fat. You are not skinny, but I think that you look good. I would go more by how you feel. As long as you feel good then you shouldn't have to be too concerned about your weight. Stay away from fast food. Hope that helps.
I wouldn't say your fat but if you want to lose some weight try running or jogging a mile or 3 a day . and do some stomach workouts 3 times a week. And Instead of eat 3 meals a day try to eat six small meals a day and two hours apart such as grilled chicken and veggies, egg whites, oatmeal, etc this help your metabolism speed up because your body is burning food at a constant rate. It worked for me I use to weigh 295lbs now I'm 185lbs. Good luck its not hard its just your will power
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