Question:
from eating a cup of light ice cream?
Answers:
depends what else you ate during the day. if you ate healthy the rest then no your fine.
No.
Not really... but if you keep on doing it without exercising, you definitely will.
not if you exercise
noo
how many ounces?
If you exercise, you should work it off.
and keep it a small cup.
most people "shoot themselves in the foot" by making it a LARGE cup.
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