Consistent pain?

Question:

Hi Am a 37 year old male. I have been walking for 1 hour regularly in the last few days. I notice there is a sharp pain somehere near my right heel in my foot consistently now.
Any ideas?

Answers:
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Wouldn't want to guess what the problem is, but if you just began to walk for an hour a day, try doing something that doesn't hurt your feet for a few days while your foot heals.

Then begin walking for five minutes, increasing the time a minute a day until you are up to the amount of time you wish to spend walking. Invest in a real good pair of walking shoes if you haven't already.
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Consistent pain?

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