Question:
ive been taken hgh for 45 days now, & man the diff is incredible! my hair color & texture is the same as when i waz 20, ive lost 4 inches from my gut, my motors skills have all sharpen, & i feel so much better. my question is after 6 months if i stop taken it, will i go back to looking the same as i did befor? it awfully expen. $2400.00 a month for 2 ius a day
Answers:
Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. This is important when you gain goal weight, as you do not want to take the diet pills for long.
It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.
Details such as my experience, meals, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog.
Xiaozhen
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