How many Calories can you eat to gain a pound?
Question:
Answers:
Eat 3500 calories = gain 1 pound
Burn 3500 calories = lose 1 pound
Simple enough?
♥ Priscilla
a pound is about 3,500 calories
You need to eat 3,500 calories to gain a pound. You also need to keep in mind, though, that you probably burn somewhere between 1,000 and 1,500 calories a day just by existing, depending on your age, weight, and activity level.
3500 calories = 1 pound.
3500 calories equals a pound. if you want to gain a pound you have to eat 3500 calories over what your body burns in one day (which is usually 2000).so if you ate 3500 calories a day you would gain about 1-2 pounds a week, depending on how active you are.
hope this helped.
you have to eat 3500 calories but since ur body burns maybe about 1500 u have to eat about 5000 calories if u want to gaina pound in one day! and that crazy! maybe you should eat about 3500 for a few days and maybe you will gain a pound.
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