Is this a thriving work out routine?

I work out from 8-10pm at least 5 days a week. also right after I finish the work out at in the region of 10:20pm I drink wheyprotein. Is this too late at darkness to be doing all this?

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Answers:    I'm unsure of the intensity of your training but it's probably a past the worst bet to say that you are doing too much.

Before I style guru however, how much of your training is cardio and what does your weight lifting routine look close to?

Go checkout http://www.cagedanimalDOTnet post your question surrounded by the beginners cage and you will procure tons of relative info and support.

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omg! yes i dont even be up that late unless im watching t.v. wow your approach physically fit. well im not so its probably diffrent . LOL : )

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