In your opinion what is the best abs exercise?


Question:


Answers:
defenatly this one

http://www.youtube.com/watch?v=swjtnbmch...
Crunches..
Crunches! Plenty of these will have your abs nice and firm in no time although can be painful but you'll get used to it.
The "V" Crunch is the best one in my opinion.
More Questions & Answers...
  • Why do people pay $1 for a 20oz bottle of water?
  • So is this healthy?
  • I have been RUNNING in the POOL i am 14 can this help ME STAY FIT?
  • Want to gain muscles in arms pls help me for good work outs?
  • Why can't people realize that not all girls have a skinny structure?
  • I'm 10 years old, should I lose weight?
  • How Can I Make My Butt Bigger? within 2 or 3 mths?
  • Is it safe for me?
  • Do you think I would grow any more?

    • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources