Does doing Bench Presses/Curls Make you Shorter?
Question:
I am Currently doing atleast 50-100 reps of a 15lbs. pound dumbell, and doing atleast 50 reps of 60lbs on the bench.
Will doing this decrease my chances of being taller or spike my growth?
HELP PLEASE
Answers:
no it wont effect your growth. why are you doing 50-100 reps? that means the weight is too lite for you. increase the weight so you can only do 15 reps. if you can do more than 15 its too lite.
No it will not. of course not. it will just build your muscle.
No it will not. Actually if you strengthen your abs and stomach, you will have better support for your torso which will make you stand straighter giving you a taller appearance
okay, now sorry but... a 14 year old GIRL thats MUSCULAR is not attractive... i dont mean to offend you or anything, but it was just to let you know, dont take this badly please
No. That will have no affect. But, you should really think of increasing your weight and decreasing your reps. That is a crazy amount. Realistically, if you can pump out more than 3 sets of 10 reps you arent using enough weight.
More Questions & Answers...