How can I lose 5 pounds in a couple of days?
Question:
Answers:
Sleep with an adult diaper on.
Helpful Tips for weight loss:
1)A good way to loose weight is to use a calorie counter watch
Keep to a 1,200 food intake
Add 1,200 plus 3,500 (equals one pound of fat) ...and that is the total amount of calories you need to burn each day. Its actually really easy once you start watching the numbers and it doesn't seem like work or exercise. Its just a matter of changing the way you think about loosing weight.
I use this method when i gain some pounds. I did this and I went from 168 to 127 because I did it smart and the healthier way.
2) Most people do not get enough water in their system. Water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. To determine if you are getting enough water use this simple formula.. Take your weight, for example 150 pounds and divide by 2. Take your answer which is 75 lbs and change it to ounces, in this case 75 ounces. That is how many ounces of water you need a day. Your body performs mostly on water. If you make sure you get enough water everyday your body will perform at top notch and your body will no longer have the cravings of junk food. You will have a better performing body system to help you work out and feel better thru out your day.
That's not healthy, but if you wanted to
lots of small portions. REALLY REALLY small portions
but lots
and lots of excersice inbetween.
Bet on Aston Villa Football Club.
I think you should excercise, and eat healthier. Try jogging in the morning, or do some yoga to help relax. Eating more fruits, and vegetables will keep you healthy, and fit. You'll lose those pounds in no time!
cut off your leg
That quickly? Liposuction. More slowly, eat right and exercise.
try the HOLLYWOOD diet drink.
Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/... for all info regarding weight loss.
More Questions & Answers...