Is it bad to drink too much water at one time? I can't spread it out throughout the day cuz it annoys me?
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Depends on how much I suppose. I think several glasses of water before bed. That seems to be when I'm most thirsty but then I have to get up to go at least once a night.
as long as you are urinating and maintaining sodium intake you will be fine. Otherwise you can suffer from water intoxication or hyponatremia due to the sodium depletion by the water which can lead to arrythmias and brain swelling..=not good.
Try to spread it out:)
It is not bad but it is better to spread it out.
NO ITS NOT BAD FOR YOU IT JUST MAKES YOU HAVE TO URINAT!!!!
There is a such thing as overhydration. Overhydration occurs when the body takes in more water than it excretes and its normal sodium level is diluted. This can result in digestive problems, behavioral changes, brain damage, seizures, or coma
No harm.Remember the body is going to throw out the water it cannot store. You will feel thirsty again.Then supplement it.
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