1/2 cup of tuna?


Question:
I'm starting the 3 day super diet, but it says to have a 1/2 cup of tuna at lunch and 3 oz of any lean meat at supper. Can somebody replace both of these things with acceptionable vegetarian mock meats or whatever else?

Answers:
just be sure your getting the correct amount of protein per serving..adjust for desired amount of calories,carb,s,fat,s,etc.
Tofu
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