In the movie 300 how did they get those abs?
Question:
Answers:
Working out and computer animation.
most are fake some are makeup to look better and a few are real.Read tips on some great Ab workouts and more on this site
They had fierce workouts, lasting up to 6 straight hours a day. The actors said they were puking constantly because the workout was so rigorous,
its mostly done by computer
I heard it took a lot A LOT of hard work
They did a hell of a lot of working out- try going on menshealth.com they have video clips of the 300 workout. I tried it myself and i was absolutely knackered at the end of it and this was only a small part of what the actors actually did. If you fancy having a go yourself at the workout it's as follows (go on google for descriptions of exercises):
25 pullups
50 deadlifts with a 60kg barbell
50 press ups
50 box jumps onto a 24 inch box
50 floor wipers with a 60kg barbell (the abs part!!)
50 clean and press with a 16kg barbell
25 more pull ups
300 reps in total!
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myldirect.info , my aunt got a free trial and paid only 4.95$ shipping and handling.
It's not just the abs..it's the body.the entire body. 10-12 weeks of "unconventional" workouts courtesy of Mark Twight at www.gymjones.com is what it took. Go there...read about it...and then don't try it at home.
More Questions & Answers...