If you're suposed to eat 300 calorie meals every 3-4 hours or so...?

Question:

can someone give me some meal ideas for afternoon and evening meals?

Answers:
and stop eating 3 hrs before bedtime-
good meal ideas are chicken breast (protein); vegetables; fruits, etc.

try eating a lot of fruits later in the day and drinking water then.

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If you're suposed to eat 300 calorie meals every 3-4 hours or so...?

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