How much should i gain?


Question:
Hi!! I'm 15 years old, 5'1 and weigh 97 lbs. I'm not anorexic or anything but I think I should gain a few more pounds. How much should I gain? Thank you!

Answers:
Go online and find a teen BMI calculator. Idealy you want to be in the 50th percentile. Then talk to your doctor about healthy ways to gain weight, like lifting weights or a higher protien diet. DON"T just eat junk food to gain weight, you'll feel gross and develop bad eating habits that will be hard to kick.
Well depending on your height, I'd say really 100-105 would be good enough.

It really depends on you really.
wow...im that exact same.
but im 13...
well you should probaly weigh like 105-115
but u dont really need to gain ur lucky like 95% of ppl who ask quiestions about loosing/gaining weight want to lose.
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.hyperl.info , I had a free trial and paid less than 6.00$ shipping and handling. Best of luck!
More Questions & Answers...
  • Protein Shakes?
  • How much to weight?
  • My BMI is 18.6 but i feel fat. is it bad if i lose weight?
  • Is it really necessary?
  • I need an exercise routine.?
  • How does the laxative diet work?
  • Am I overweight?
  • At a calorie consumption of 900-1,200 per day how much weight should I be dropping weekly?
  • Does anyone know some good ab exercises?
  • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources