Is this bad or good??
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Your weight is fine for your age and height. I would just exercise to get better abs. Situps, crunches and other aerobics are very good for toning muscles. Don't worry about your weight as you aren't fat or over-weight either. You sound like you are very 'normal' so just do the exercises, eat healthy and watch how many 'goodies' you eat so you don't add celulose fat to your body. Enjoy being a teenager!
sit up and crunches help but eating like proteins like chicken brests turkey, tuna lots of fish lots of veggies
and like one treat a week but definitly dont stop eating cuz that takes away from your muscle and you can go on youtube and find some awsome ab work outs cuz sit ups and crunches dont work your abs that much
but you dont have to buy those expencive stuff, e mail me if you need me help
heres some ab workouts
http://www.youtube.com/watch?v=jon-jzvt7...
http://www.youtube.com/watch?v=3o5izaykl...
http://www.youtube.com/watch?v=720zzkauv...
Your weight sounds fine, But along with the crunches and sit ups do some walking or use a treadmill
YOU DONT NEED TO LOSE ANY WEIGHT!!!
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