Do you have to be very slender in order to have a fast metabolism?
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i would guess that being thin is a -result- of having a fast metabolism.
well if you have a fast metab that will keep you slender but just because you are slender dont mean that some people are anorexic and bulimic that have slow metabs but you can tell a healthy thin person naturally than one that is making themselves puke or starving themselves .more thatn likely you will be thin if you metab is fast.
No, but you can slow down, or speed up your metabolism if you wanted to.
No, having the right diet and exercise is very important if you do not have a genetically high metabolism.
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Details such as my experience, types of foods and veggies to eat, healthy low fat snacks, meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog.
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