How Much Weight Will I Lose?


Question:
Im going to walk 20 miles a day. that may seem crazy but that would only take 6 hours and then im going to do an hour cardio workout and go on a diet. how much weight will I lose in a month? Im 5'6 and 121 lbs.

Answers:
There are a lot of variables, so its tough to say. How about you go ahead and do it, take notes, and report back to us?
stop you anorexic person. Live life without thinking your fat cause your not!
you don't really need to lose weight you are normal in BMI, it is 19.5

if you get below 115 you are considered underweight, so you are perfectly healthy size

you should still exercise, just don't over do it, 20 miles a day for a month is way to much when you shouldn't lose more than 6 lbs
You are already a good body weight, I suggest you do six hours of work a day on your self esteem instead!
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