Will this get me to the weight i want to be?
Question:
With the help of HOODIA , a AB Toning belt and a SAUNA BELT wil i get dowbn to 100lbs(7Stone).
UI cant get to the GYM becoz of College and work reponsibilitys.
Help is greatly appreciated.
Serious Anwsers Please.
Many Thanks.
Answers:
First, 114 is a perfect weight for your height.
I am 5' (22 years old) and weigh 116 and I look toned and strong.
You don't need drugs and special equipment to lose weight. If you want to lose some fat and tone up, simply drink lots of water, eat fruit/veg, lean meat, and complex carbs, and exercise regularly. Exercise really isn't hard. A daily 30 minute brisk walk, or a 15 minute jog will do the trick.
EDIT: Obviously "when you have time," isn't working for you! You need to MAKE time. I get up an hour earlier so I can have a brisk walk/jog every morning and leave myself adequate time to warmup/stretch after. Try getting up earlier in the morning and getting exercise in before everything else distracts you. It's the only way.
i doubt it. to get to a sensible weight, you would need to look at what you are eating, and cut out all the stuff that is not healthy. also you will probably find that for a normal 17 year old, toning belts are not enough, you need to get out and walk, maybe run or do some more active sports. I don't believe for a minute that you have no time, you have to build exercise into your daily routine. i am a mum and work full time and i still manage to fit in 30 mins a day most days.
I don't think it will help you lose weight, but gain muscle (which will make you heavier). Those ab toning belts are only any good if you use them AND do some proper exercise anyway.
Your height and weight are fine, your BMI is about 21 which is OK. You do not need to lose weight so don't do it.
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