I am 168.5 cms tall can i get to 172 or more now ma age is 19 years?

Question:

Answers:
It is impossible at your age unless you have a complicated, painful bone lengthening surgery..sorry

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stuff your shoes with (unused) toilet paper. you can get 5-6 cm higher.

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you cant make yourself taller. your body will do that in its own time.

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you could try eating more calcium and vitamin C. Although i personally do not believe it is possible to make yourself grow but you could always try that

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I've answered this question in detail before. Please follow the link below for an in-depth explanation on human growth:

http://answers.yahoo.com/question/index?...

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