How do I lose my hips?


Question:
I don't have wide hips, but there's alot more fat there then I'd like.
I'm loseing fat everywear else pretty much but there.
Any ideas?

Thank you!!

Answers:
run, do the elliptical machine, lunges, and squats all will help tone your legs along with hip adductor and abductor machines
You put them in a place were you know you be able to find them later just like how you lose everything else.
omg i have the same problem! i jst came back from a walk. walking seems to be helping.. but i still do have alot of fat on my hips aswell. its a hard spot to work off and takes alot of effort! my fat is mostly on the backs of my hips i can grab the fat. ahh i hate it lol
I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
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