If your 5'5 or 6'0 help me?


Question:
what is the normal/healthy weight for someone 5'5?
If your 5'5 how much do you weight?

what is the normal/healthy weight for someone 6'0?
If your 6'0 how much do you weight?

Answers:
To a very high degree, you should weigh as much as you feel happy with weighing.

As far as a "healthy weight", that's what most of the other posts are about (calculating your BMI, diet plans, etc). but most people will say what the "average" is according to different opinions.

As long as you are at a weight where you are healthy, the most important part is that you are HAPPY with your weight... not that you "should be X pounds", but that no matter what you weigh, you are happy with that instead of striving to be a size 2 or something like that

That being said, if you want to lose weight, exercise is a really good (and safe) way to lose weight. In addition to that, I would recommend meeting with a nutritionist or dietitian to see if there is something else that may benefit you more
im 5' 7 1/2" (in between your ranges if thats okay) i weigh 118 and i think thats close to normal but higher may be a little better
i'm not 6ft i'm 5'10

I'm 15 and I weigh 146, but I usually range from 145-150. t's pretty much where I should be right around.
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