If you do squats, can u lose ur but?
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Fewer reps with heavy weight will build the Gluteus Maximus. The fat will decrease, but the increase in the muscle will maintain its shape.
i too had same prob, i wanted to retain the size of my butt and gain muscle mass on my legs, squats does wonders to your butt shape, so don't worry, both squats nad lunges are great for building up legs, for correct way to do them refer to get-slimmer.com site...
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