Should I go for my 90 Minute Walk Today?
Question:
I don't know if I really want to, but I think I should, even though it is scorching outside, and I should exersise anyways.
What do you think?
Answers:
Just wait till the sun goes down and go for it. I cant do anything when the sun is out, I pass out lol. Well to make it fun take your dog if you have one or an ipod. k good luck
I worked out today, and then went home and got sick. Stay inside!
I'd say try, sun block and a bottle of water a hat too will go a long way.
Just get out and do it. You will feel good that you accomplished it when you are done!
Yes! How about you come walk around my block? Haha
Nah! Your walk can wait; it's really not a big deal. Stay home and watch the Price Is Right.
Take on a liter of water before you go, carry a bottle with you, be alert for signs of heat exhaustion. You'll be fine. I do it all the time.
work out inside, its too hot! dance around or do crunches and leg raises. you can also go to the gym if you have a membership
I think you should. Or at least for 30 minutes. Bring plenty of water!
its really hot where i live right now. so, if u are i would bring water&put sun block on
I think you should. Take a bottle of water with you.
Hydrate yourself well, and take water with you. No soda. Cut it short today though if you think it's too hot.
Many times I have forced my self to exercise when I didn't want to but was always glad I did as I always felt better and cheered after.
It's always worth a try, if it gets too hot or you start to feel sick then you could always cut it short. I find that when my body gets used to a regular walk I sort of crave it if I don't attempt it! Remember to stay hydrated.
You could wait untill it cools off a bit this evening and then go. I think you should. I would. to make you feel better.
yep and try sunblock
yes. If it is too hot outside, why don't you try speed walking inside the house. That's what I do sometimes. : )
Your use of the word "routine" is the key here.
You need to liven up your routine.
Don't go for the same old walk around your neighborhood.
Go someplace nice and take a walk. Aren't they're any parks near where you live?
Or visit a neighborhood you've never seen before and look around as you walk and check out what the buildings are like and what the people are like.
I took my walk yesterday, and because of my feet, I'm off today. Otherwise I'd join you! You DID say you lived in my county, didn't you?
Have fun today--whether you choose to walk or not.
Yes go for your walk. Just take a water with and some and put some sun block on otherwise you'll get burned.
ya u need 2 get that burn it
well, if U feel like it! go ahead, good luck!
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