Approx. how much should a 15 yr old girl weigh who is 5'3?
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Check out the website below. it is very accurate and shows BMI [ Body Mass Index] Charts, along with how much a person should way to know whether you are underweight, normal, overweight, or heavily obese.
I hope that I helped you, =] and no matter what the BMI thing says, you are beautiful in your own way and no one can be just like you are. =]
If you want to be at your natural weight at 5'3, You may want to focus on your health more so than your weight. You need to know that sugar, junk food, and fast food are not your friends when it come to being fit (You know being fit means you will be at your ideal weight). You may want to consider eating more natural fruits in vegetables in your daily diet and remove or reduce wheat, dairy, and sugar. Eat fresh food not processed food (food in boxes, restaurants, etc.) is always better. Drink water, green or ginger tea 30 minutes before or after each meal. These things will get you on your way to being healthier which will translate into a smaller and more vibrant you. Look at http://stayinformed.info/kitchen.html... in the kitchen section on why you should stay away from wheat (gluten), MSG and other foods that causes obesity and hypertension.
When eating, take your time and chew your food 2 to 3 times longer than you’re accustom to. This will aid in digestion. Add fiber and organic choices to your diet. All the growth hormones, MSG, preservatives, gluten, and artificial flavoring may lead to weight gain.
Get exercise, walk or jog, go out dancing, play sports, or just do what you enjoy a lot and incorporate exercise. This will help you to day tomorrow and for the rest of your life.
5'3 -- 104-141
5'4-- 108-146
i am 11 and 95 pounds. so maybe you should weigh 115-130 pounds
90
how much this girl should weigh should not be determined by this website. a girl should weigh whatever is healthy for her specific genetics and lifestyle. you don't have to be perfectly thin to be healthy. if you worry about this all the time, you might need some help or counseling, too even if you don't want to. And you should definitely not weigh 90! who said that?? anyways that is way too skinny and dumb.
Well it depends. Some girls bodies are built differently. Probably from 120 to 130 pounds. Your body may be biult different!
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