What would happen if someone burned 3500 claories in a day?
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You would lose about a pound of fat and possible put your health at risk. Patients suffering from severe burns in the past have bruned up 10,000 calories a day while recovering in the hospital. You should not burn more than 1000 calories aday from exercise.. you are pushing it,and you are only asking to damage your body instead of improving it.
It is not impossible; with hard labor all day, it is doable. That represents one pound of fat. But it would be distinctly unhealthful to burn that much fuel without ingesting a couple of thousand calories for sustenance.
3500 calories equals one pound of fat. So if you worked out its not impossible to burn that much in a day.
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