Is Eating Top Ramen Noodles Everyday Bad For you?
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Not necessarily bad for you, but in excess, pretty much anything is bad. Lots of sodium, preservatives, no vitamin C, and usually have MSG. There are always those urban legends like the one about a student who got scurvy (vitamin C deficiency) from eating too many instant noodle dishes and nothing else. Balance it out with healthier foods and you shall be fine.
Lots and lots of Sodium and Preservatives. You really need to expand your diet to include your food pyramid!
it is definitely bad because it has too much sodium which is bad for your health and also it has tons of preservative and has no nutritional value for you to fuel your body for energy.
I know they made me fat.
I don't think it is unhealthy, but I can understand why you eat them a lot. They are delicious, and I love them too. You might try adding something when you eat them, such as some veggies or fruit, so it will be healthier. I wouldn't recommend putting the fruit in the soup though, lol. Hope this helped you.
Too much sodium for daily intake. You should eat mostly fruits and veggies and some meat, dairy, and grains. Not many people do that, but that is ideal. If you are on a budget, try discount stores and shop sales and use coupons.
In college, I ate a lot of mac & chesse and ramen noodles to save money for movies and cds LOL.
yes they are bad for you everyday - Easy mac would be an equally bad choice for daily consumption - way too much sodioum and empty calories.
shoot peanut butter & jelly sandwiches would actually be more nutricious - but c'mon eating the exact same thing every day has to suck. there has to be some better cheap food to eat.
they have a lot of sodium! thats right!
whats wrong with the student? you can buy salad or sushi for example. i guess its healthier for you.
they have alot of sodium..but its mostly this japenese flour-based stuff... its not the best idea. i'ma student to, and what i realised is that all my friends who eat ramen every day get really run-down, while i'm healthy and happy because i eat lots of fruit and protein!
the little "flavor" packet thing is the bad part..so don't add that and just eat the noodles :o) or better yet switch to eating whole wheat pasta instead..it's fast to make too..under 10 minutes! and it's much healthier. good luck xoxoxo
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