How to get a six pack, and how long will it take?
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All i had to do was push ups and pulls ups and in few weeks or so you will see improvement. try it see if it works it worked for me. But to really see the improvement it should be noticeable in no longer than a month just make sure you don't over do it. start off with as many push ups and pull ups you can do then increase the number you do when you think your ready.
how to get a six pack (Drive To The Store), and how long will it take? (Depends On Where The Store Is, How Many People Are In Line, & If You're 21 Yet) ... (J/K)
Sit-Ups From What Many Friends Have Told Me When They Work Out.
If you dont have much body fat, I would go with crunches. Lay on your back and bring your upper leg perpendicular to your torso ( your knees will be straight ahead of your face). Do some normal crunches, hands behind your head, and have your elbows touch your knees when they come forward. You can get all of your abs if you come forward with the crunch and touch your left elbow with your right knee and vise versa with the other elbow.
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