Is this normal?


Question:
My friends little brother is 10 and weighs at least almost 200 pounds. How can I help him lose weight. He shouldnt take pills. He was in baseball and still didnt really improve? Help!

Answers:
He needs to do more cardio activities. That is what really burns the fat. Sports like baseball are not cardio and don't include a lot of activity. He also has to eat less. Part of his weight is probably from overeating. Try to just get him to do more overall. Join clubs, go to the pool, play intramurals in school. Try to limit watching TV, playing video games, and going on the computer. If he really sets his mind to losing weight and being healthy, this should work. I hope I helped!
his doctor should be giving him effective weight loss pills i think? controll his meals. have his mom secretly put him on weight watchers.
that is definitly not normal, but you have to do something soon, or else it will get harder and harder to get to a normal weight. the best thing to do is have him eat healthy snacks, excercise a LOT, and have smaller meals.
More Questions & Answers...
  • What are good weight gaining foods or supplements that are dairy free?
  • I am trying to lose 10 lbs and 2 inches from my hips what exercises do you recommend?
  • I need to loose weight, but fast!?
  • Losing Weight?!?
  • I gOtta Lose this fat .its the only way ill be happy ..plz help?
  • Is it true that you can loose weight with just eating healthy and organic foods<?
  • Can someone tell me what to eat during the day?
  • What is the most amount of caffein you've had in a day?
  • What do you do after P90X?
  • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources