Motivation?


Question:
what is your motivation while your running or working out? and what are some good songs that are fast and have good beat that you can run too?

Answers:
Kenny G - any of his songs
a good song is the theme song from the biggest looser, what have you done today
Love will Tear us Apart Joy Division
radio
u cant run to music

ur motivation is b/c u want to

there is a huge difference between "willingness" and "eagerness"

living a healthy lifestyle is ur reason

if that doesnt work for you then you are not interested in staying active--plain and simple

Good Luck
I just let my mind wander, but if I listen to anything; i listen to Metallica's...And Justice for All album! I'm motivated to the point that I refuse to accept anything but the accomplishment of the set goals! If I somehow fail at that...I get back at it until I do achieve what I set out to do! Hooah!
I lost 50 pounds and it wasn't because I wanted a healthy lifestyle. If somebody wants a healthy lifestyle, they would have lost the weight BEFORE! Just wanting a healthy lifestyle is not enough motivation for most (especially for me). My motivation was my girlfriend. I wanted her to like me more and to think of me as hotter. She was what ran through my head as I jogged/ran, and she kept me going. As well, I played a lot of dance/trance/techno while I ran.

Hope this helps.
My motivation is thinking of how much better life will be once I'm skinny.
The clothes I could wear, the things I could finally pursue.
Kill that ***** and steal her man! ;-)
I listen to radio, and I find it has you outside working longer, without realizing it.
ALWAYS have music on while excersizing!
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