Flat stomach and thigh workouts?


Question:
my stomach and thighs arent too big but i want to find some good workouts like stretches and things like that

Answers:
One exercise that targets the stubborn stomach area is called The Bicycle. To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle.

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Get some pilates dvd's! There is one for everything.
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