What is the best fat burning pill out there?
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There's a patch that I tried that worked well. It boosts metabolism. My friend sells them at www.nexigenusa.com/caroler
Also, I disagree with the person who said to only eat 3 times a day. Every time you eat anything, you boost your metabolism, so the best thing is to eat at least 6 times a day. Of course, you'll divide your calories among the 6 times...8 if you can do that!
Also, drinking water boosts metabolism if it's cold...so drink cold water several times. Warm water cuts appetite.
Another website that's been awesomely helpful is www.calorie-count.com I LOVE this site. So far, I have lost 32 pounds, but there are many people who've lost more than 100 using the tools on that site. Be sure to do the "walkthrough".
I hope this helps.
Try not to consume slimming pills. IThey are harmful and can cause liver cancer. By the way, slimming pills does not work if all you do is slack and continue eating oilly stuff. Try to exercise regularly. It will help.
the best i have used is mega-t its a green tea formulayou can get it at walmart it works pretty good if you let it it supresses your appitite and burns fat but you still need to eat good or youll gain it all back when you stop taking it, oh by the way get the 90 pill bottle its cheaper like $9 good luck
The one prescribed by doc.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%.
Chew each morsel at least 32 times. Do not touch articles of food or the cutlery in between. This will activate ur body to generate strong signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks (minimum 20 min duration) regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myldirect.info , my aunt got a free trial and paid only 5.49$ shipping and handling.
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