14 year old girl with cellulite?
Question:
i'd just like to know, what excercises should i do daily to help them less obvious?
...other than squats and running...
Answers:
decreasing the body fat is the only way to permanently reduce cellulite. cellulite is basically a connective tissue disorder that allows fat cells to stack up and when the skin is thin it's very apparent. the fat cells in cellulite are metabolized the same as in any other location. to decrease the body fat percentage you need to exercise at a high level of intensity which will cause the greatest increase in the resting metabolic rate at which fatty acids are the primary source of energy.
most EVERYONE has a bit of cellulite on the back of their thighs .. BELIEVE me.
try taking a bristly shower brush and rub the back of your leg for 5 minutes or so when you're in the shower ... it will get your blood going and thus clear the cellulite ...
i dont know what cellulite is.
even the skinny person can cellulite, there are cellulite removal exercises and natural products, here look at this information...
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