Can you lose 20 to 27 pounds in 3 1/2 weeks if you can how?
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surgery
gastro-bypass surgery
slimming belt. i tried it and lost 13 pounds in a month.
20-27 pounds is like impossible?
well you would be looseing mostly water, and thats not good for you..
i would say go for runs/jogs and eat better for the week, run in the morning it starts the matabalism better.
Oatmeal/fruit for breakfast
light lunch, fruit and sandwich
dinner, chicken, fish, veggie
simple is better, oatmeal helps with hunger, less food fills you up more and work out
NO. You can't.
Nope. Not in any healthy way that won't make you ill, anyway. Losing weight takes time and consistency. Fad diets only make the problem worse. I suggest having this discussion with your doctor so that you can get on a proper diet and do it the right way. Anything else will result in ill health or you putting the weight right back on. Good luck!
May be you could loose 20 pounds in 3.5 weeks but it's not advisable to do so. One should loose weight gradually. One should be patient with matters of health.
One way to keep weight in check is to go on a vegetarian diet, have meals on time, drink lots of water and exercise regularly.
yes its possible.if you really want to lose your weight don't worry.exercise daily with some hard workouts,drink fresh jucies.if yoy want more details view mysource
exercise everyday like jogging around the block
skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
eat fruits at night if your hungry.
drinks lots of water and stop all the fast food and chocolate.
I found this on this website.
There are more tips and info.
# Here are my ten top tips to tip the scales your way:
CREATE YOUR OWN VIRTUAL REALITY.
# EAT NUTRITIOUS WHOLE FOODS.
# ELIMINATE HIGH GLYCEMIC FOODS.
# DRINK PLENTY OF PURE LIQUIDS.
# MOVE YOUR BODY. BUILD MUSCLE.
# INCREASE HIGH FIBER FOODS.
# CUT OUT BAD FATS, ADD GOOD ONES.
# ENJOY DOING IT YOUR WAY.
# HAVE A SIMPLE ORGANIZED PLAN.
# FORGIVE YOURSELF AND MOVE ON.
<-------Weight Loss Ten Top Tips----->
<--http://www.healthylifeday.com/index.php?... -->
Please enjoy it!
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