Do u know of any site that gives a list of foods and how much jogging u have to do to burn it off?

Question: thx

Answers:
I am not too sure if this is what you are looking for, but I use these two sites to keep track of my diet and exercise. It has helped me :)
Sparkpeople works :)

www.sparkpeople.com
http://calorielab.com/burned/

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There's sites that give you calories, but jogging is stupid. You bun little more than walking, taking the energy to run. Try running, and lifting weights, lifting increases muscle and burns calories, and muscle burns calories even when you're sleeping.

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